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Dreaming of Great Sleep For Your Family?

  • Grosvenor Theatre - Kay Meek Arts Centre 1700 Mathers Avenue West Vancouver, BC, V7V 2G7 Canada (map)
DPAC Sleep Event.jpg

Presented by West Vancouver District Parent Advisory Council

Interested in learning more about promoting healthy sleep hygiene for your family? Join us to hear from two authorities on the importance of sleep.

Dr. Kimberly Schonert-Reichl will speak on the biological impact of lack of sleep on child development and social emotional regulation and will provide parents with ideas on how to practically manage sleep issues in families, including parenting around technology use.

Dr. Mark Lysyshyn will discuss sleep and screen time as key components of physical activity as well as the importance of promoting all aspects of physical activity in order to improve the physical and mental health and wellbeing of children and youth on the North Shore.

*This presentation has General seating.

Earlier Event: February 22
The Prisoner of Second Avenue
Later Event: March 2
North Shore Photographic Challenge