Presented by West Vancouver District Parent Advisory Council
Interested in learning more about promoting healthy sleep hygiene for your family? Join us to hear from two authorities on the importance of sleep.
Dr. Kimberly Schonert-Reichl will speak on the biological impact of lack of sleep on child development and social emotional regulation and will provide parents with ideas on how to practically manage sleep issues in families, including parenting around technology use.
Dr. Mark Lysyshyn will discuss sleep and screen time as key components of physical activity as well as the importance of promoting all aspects of physical activity in order to improve the physical and mental health and wellbeing of children and youth on the North Shore.
*This presentation has General seating.